If you’ve ever slept next to someone who snores, you know how crazy it can be!!! The rumblings can keep you up all night and lead to miserable mornings. Luckily, I came up with an AMAZING serum to help stop snoring. You’ll be amazed at how quiet your bedroom will be…. ZZzzzzzz
Snoring is a common condition where a noise is made when you inhale or exhale while sleeping. This is caused by an obstruction of the airflow, resulting in the noise you hear, which can range from a dull whisper to a loud, grating snort.
Research suggests that yes, essential oils can help with people suffering from snoring.
Thyme Essential Oil.
The best essential oil for snoring relief is believed to be Thyme. Many studies have been done on thyme to show it may be used to support respiratory wellness, the immune system, muscular health and joint support.
Avoid thyme oil during pregnancy and keep out of your nose, ears or eyes. Talk to your doctor if you have high blood pressure.
Marjoram Essential Oil.
By smelling the Marjoram oil prior to and while sleeping, the airway passages are opened up and in effect, help you not to snore.
The effectiveness of Marjoram as a snoring remedy depends from person to person as each body reacts differently to any particular oil. There have been quite a few cases, where snoring sufferers have reported their snoring stopped on the first night of using Marjoram oil.
Avoid marjoram oil during pregnancy.
Valor Essential Oil.
The Valor is an empowering combination of oils that have been found to help the body self-correct its balance and alignment.
It is a blend of rosewood, blue tansy, frankincense, spruce, and frankincense. Spruce has been identified in the scientific study discussed earlier as one of the essential oils that significantly helped reduce snoring symptoms in patients.
Eucalyptus Essential Oil.
Eucalyptus is a herbal decongestant that helps to reduce the inflammation.It can help relieve cold symptoms. As well help with the clearing of mucus in your nose, further opening up your ability to breathe more freely.
Cedarwood Essential Oil.
By stimulating immune and respiratory systems, this oil can quickly counter the factors that lead to snoring. It can reduce inflammation to keep the airways open, while also promoting a calm mind and delivering higher-quality sleep